Tag Archives: Fitness

11 Ways to Find Adventure, Have Fun & Stay Healthy While Traveling

When I’m not traveling, drinking coffee, or thinking up and writing posts for TWG, I’m a holistic health and fitness coach. So combining traveling with finding fun, fitness-oriented adventures is my passion. And it keeps me healthy while on the road!  I also talk with many people about how they combine their travels with adventures in fun and fitness. And we all had great ideas.  So whether you travel solo or with family and friends, or whether you travel for work or pleasure, or a combination of both, see what you think of these ideas to upgrade your travel experiences.

1. It’s always great to get ideas from the locals, and in person.

When I’m in a new place, I always stop by the local running shops or sports stores to see what they recommend. Usually they have info not just about running but about biking or swimming pools, as well. Who knows, maybe you’ll join a local running event that you never even knew was happening while you’re visiting!

2. I’m old school when it comes to using maps.

Find a site you want to see that’s far from your accommodations and then plan a walk or bike ride to those sites.  I usually find a coffee house I want to check out that’s far from my lodgings and head there! Continue reading